Are you seeking more calm and serenity in your yoga life? Or are you looking for deeper knowledge and assurance to teach yoga? Or do you want to simply deepen your daily yoga practice? If yes, then Yoga mystica India’s 200hr Yoga Alliance Certification course in Rishikesh is just what you are looking for.
7 Reasons – Why you should do this course
- You’ll get trained by Guru Mahi, Acharya Yogesh & team, the most sought-after trainers in India right now
- You’ll learn to teach a 60, 75 and 90 minute class so you can work in any type of studio
- You’ll spend a full month of self-enrichment, living and breathing yoga
- You’ll bask in the lap of nature like never before
- You’ll learn, teach, inspire and in turn be inspired by your fellow trainees and teachers.
- You’ll get the opportunity to savor the ethnic spirit of yogic culture.
How this program will help you.
You will unburden yourself – You will learn to let-go of all the things that bring disorder and turmoil in your life. Urban life is a fast life, crammed with things, events, memories, fears, opinions and information and we tend to develop many habits that are burdensome and heavy. Most of them are not only unproductive but also addictive. At Yoga mystica India, you will learn to let-go of them and adopt a healthier lifestyle. It would be a physical, psychological and emotional detox.
You will find your real hidden gifts – You will discover your real hidden gifts and potential. Many times it must have happened in your life that you told yourself that, “I can’t do that”, related maybe to a yoga posture or something at work or home. At yoga mystica India, thanks to our comprehensive knowledge and experience of traditional yoga, students are able to find their true strengths and talents and overcome their fears to become self-assured and loving individuals.
You will enrich and deepen your practice – You will enrich and deepen your yoga practice. Through our guidance and encouragement, you will be able to do yoga postures you never thought possible. With the combination of correct instructions on positioning, use of aids and struts and the purpose of each posture – you will be surprised at the speed your practice progresses. The truth is – we have encapsulated many years of yoga research and experience in a one-month course and what would usually take years to learn is possible with us in much less time.
You will learn the nuances of right teaching – You will learn how to teach in the right and authentic way. All yoga practitioners and enthusiasts are inclined to teach yoga, either professionally to students or casually to friends and family. What is important is that the knowledge and methodology of yoga be imparted in the right way. Usually it is thought that one automatically becomes a teacher when he/she learns to do the yoga postures correctly. However, there is more to yogic teaching than meets the eye. The nuances and subtleties of yogic practice – the importance of breath, meditation and attitude, along with the scientific foundations on which yoga comes to life – are transmitted by our teachers to the students, down to the last and finest details.
You will undergo yogic upliftment in your life – You will experience profound yogic transformation and change in your life. Yoga, not only helps in purifying our bodies, but also helps in deep psychological and emotional healing. Our 200 hours teacher-training course enables students to discover the psychosomatic nature of the body-mind, which means becoming aware that ‘body is gross mind and mind is subtle body’.
You will forge enduring friendships – You will forge lasting friendships and companionships. At Yoga Mystica India, you will meet many likeminded students, from different countries and backgrounds, all of them here to make their lives healthier, happier and more purposeful. Living and learning together for more than a month fosters friendships that last way beyond the yoga training and many times for a whole lifetime.
About the course
Your daily program at Yoga Mystica will be full of activity. You will wake-up with the sunrise, breathe in the fresh air, stretch your body and start your daily yoga kriyas and meditation. This will be followed by asana practice. Around 9 am, breakfast will be served. Next, there will classes on human anatomy, yoga philosophy and teaching methodology, followed by lunch. In the afternoon there will be workshops on various related subjects and later in the evening students will come together for the evening yoga practice and fine-tuning teaching skills.
From mastering techniques, to understanding anatomy and physiology, to yoga philosophy and lifestyle, to guided asana practice – your days at Yoga Mystica will be packed with learning, enjoyment and activity.
7:00 – 9:00 Yoga postures, Pranayama
9:00 – 10:00 Breakfast
10:00 – 11:15 Yoga Philosophy
11:15 – 11:30Break
11:30 – 12:45 Anatomy/Lectures/Workshops
12:45 – 14:30 Lunch break
14:30 – 15:45 The Art of Teaching
15:45 – 16:00Break
16.00 – 17.45 Yoga Class, Asana Practice
17.45 – 18.00 Break
18.00 – 19:00 Meditation Class
Facilities, Rooms & Food
Tucked away from the chaos of the main town, Yoga Mystica India’s Rishikesh center is situated in the countryside. The architecture and interiors of the building are simple and earthy and created as an extension of the yoga ethos.
The Yoga/ Meditation Hall and the rooms are well ventilated and full of natural light. Students can also benefit from an Ayurveda center and Spa situated inside the complex.
Home-cooked and delicious vegetarian food is served daily to the students. The meals are served in buffet style, three times daily. The food is healthy and nutritious, and provides enough proteins for the ones used to a non-veg diet. Actually, many students find the meals so wholesome yet light, that they choose to follow the vegetarian diet beyond the course. (Although outside the Yoga Mystica campus, there are no restrictions on eating meat).
3 group meals daily (Monday-Friday) Breakfast on Saturday (included in course fees) The menu includes: fruits, homemade breads, salads, juice, herbal tea, lentils, local vegetables etc.
Additional food, snacks, and beverages can be purchased at any time from The Hotel.
SUBMIT YOUR APPLICATION ONLINE
We’re now accepting applications for this course.Your application is submitted online. Most applications will receive a response within 48 Hours.
Please apply early,space is limited.
Submit your Application
There is limited space….
So if you want to enroll, Please Apply Early
Taking up this course is a decision that can bring positive change in your life. My greatest incentive is to become a catalyst in someone’s spiritual and yogic growth. There was a time when I too was not sure about the benefits of yoga teacher training. And trust me, it’s natural to be skeptical. All the same, once you allow your inner voice to guide you, you can be sure that you are on safe ground.
Congratulations on your choice and your decision to become a yoga teacher. Looking forward to see you soon at Yoga Mystica India.
Madhur Rajpal (Veet Jayo)